"One of the requirements in order to lead is that you need to understand your nervous system and your ability to energetically connect with people."
In this Future of Work episode, host
Rebecca shares all things connection versus control, and the absolute necessity for leaders to align their energy if they hope to resonate with their teams.
Rebecca dives into the vital shift in society's definition of success and how it impacts our professional lives, she provides tips that not only improve work relationships but enrich personal lives too, and answers the questions: why do we need to be still? How does rearrangement of furniture contribute to our professional growth?
In this episode, you’ll learn:
- Prioritize daily stillness to gain clarity and improve your ability to connect energetically with others
- Engage in regular physical movement to help regulate your nervous system and enhance mental clarity
- Cultivate gratitude by actively looking for things to appreciate every day to train your brain to focus on the positive
Things to listen for:
[
02:50] You need to understand your nervous system
[
06:07] Your energetic field affects worthiness
[
09:54] Clarity comes from stillness and inner calm
[
12:45] Find stillness, movement, fun, and gratitude daily
Connect with Rebecca:
- (00:00) - WYOSFoWLeadershipTipstoConnectPodcast
- (00:10) - I D:
What is Write Your OWN Story?
We were told there are rules and expectations that the world has for us. Somebody told us about “us” and who we are supposed to be. We got that degree, that certification, that promotion, but what about “us”—our gifts, talents, uniqueness, passions? Created and hosted by the venerable Rebecca Fleetwood Hession, Write Your OWN Story offers insights from her coaching and her book Write Your OWN Story, Three Keys to Rise and Thrive. She gives listeners structure and ideas that they can take and make their own path. The show features personal accounts from Rebecca and interviews with guests focused on stories—the human side of business; money—richer, intentional conversations around this necessary commodity; and rhythm—living in the emotional flow of life and work.
Every episode is designed to inspire, empower, and excite listeners to create their own life and career of thriving. The most courageous thing we can do is to connect, especially with ourselves. New episodes every week. Follow along wherever you get your audio.