Curiously Kristen

In this one we're getting curious about gossip. Why we do it and how to stop. Gossip can definitely stroke our fragile human egos. It can make us feel important or superior or like the gate keeper of valuable information. But we know those eco-centric feelings are fleeting and that we'd ultimately be much better happier if our conversations were more positive and productive. Here I give several strategies for curbing that pesky gossiping habit + how to limit your exposure to those afflicted with the gossip bug or discreetly redirect those convos to more positive things. 

REFERENCES: 

https://www.linkedin.com/in/stephen-m-r-covey-6400191a5/
https://jamesclear.com/great-speeches/the-anatomy-of-trust-by-brene-brown 

What is Curiously Kristen?

On this show, we talk about lots of things. Personal development, behavioral psychology, business trends, leadership, adventure travel, spiritual practice, starting over somewhere new, taking risks, failing, getting back up and trying again. The subject matter is broad but the connecting fiber is deep. WE'RE EXPLORING OUR CURIOSITY. Without judgement. Without needing permission. Here, we'll learn, grow, and become our best selves - by leaning into the things we're curious about and letting that curiosity pave our path to purpose.