285: How Christians Heal with Dr. Joshua Knabb

In this episode of The Debrief Podcast, Matthew Stephen Brown is joined by Dr. Joshua Knabb for a conversation about trauma, anxiety, depression, and emotional healing through a Christian perspective. Together, they explore why people get stuck in cycles of fear and rumination, how trauma affects the mind and body, and what hope and healing can practically look like for Christians navigating mental health struggles.

What is The Debrief Podcast with Matthew Stephen Brown?

Real faith. Real life. Hosted by Pastor Matthew Stephen Brown of Sandals Church, The Debrief Podcast goes beyond Sunday conversations—diving into the questions, stories, and struggles that shape who we are. Thoughtful. Honest. Unfiltered.