The Gutsy Boss with Becky Mollenkamp

Black and white thinking is a "cognitive distortion" that can signal thoughts that aren't helpful. Learn how to stop this type of polarized or binary thinking when it pops up. Mentioned in this episode: Easy Mindfulness Exercises Curiosity vs. Judgment What's the Best that Could Happen? Journaling Prompts Bundle Be Your Own Life Coach Interested in coaching? Book a free discovery call with Becky.

Show Notes

Black and white thinking is a "cognitive distortion" that can signal thoughts that aren't helpful. Learn how to stop this type of polarized or binary thinking when it pops up.

Mentioned in this episode:

Interested in coaching? Book a free discovery call with Becky.

What is The Gutsy Boss with Becky Mollenkamp?

Ready to be a Gutsy Boss? In this weekly podcast, host Becky Mollenkamp (founder of The Gutsy Boss movement) shares mindset tips to help you get over self-doubt and live more courageously. She also interviews badass bosses about the ways the decided to get gutsy and build the businesses and lives of their dreams. Prepare to learn, get inspired, and be motivated to get gutsy!