The Stage Strong Podcast

In part 2 of this month's theme, I'm exploring the pressure to be confident, positive, easy-going or constantly successful, and why we sometimes adapt ourselves to gain acceptance or avoid judgement.
We're looking at the difference between healthy adaptation and losing touch with our authentic selves, how to recognise the roles we unconsciously play, and practical ways to reconnect with who we really are.
You spend enough time playing other people. You deserve to feel comfortable being yourself, too! 

Enjoy! 

What is The Stage Strong Podcast ?

This is a private podcast for the Stage Strong community to help you build blockbuster confidence and find structure in the unstructed life of performing. These episodes will help you build your knowledge around health, nurition and habits!