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After a long wait, Logan got his invite to the Atlas Games. Logan made sure he kept training through the drama of waiting on his invite and now is focused on increasing volume and recovery. Plans to do a mock up if the workouts are released in time. Hoping to celebrate a great weekend in Montreal.
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.