you're more of the problem than you think

We build the ego young, as armor against a world that didn't feel safe, and then we forget we're still wearing it into rooms that were never dangerous. In the first episode, I get into where that armor comes from, how it gets passed down through a family, and why the thing protecting you is so often the same thing hurting the people you love. This is the foundation for everything this show is about. 

What is How to Live with Kare?

Honest growth for women in the messy middle of their 20s. Hosted by Kare Shriver. New episodes every Wednesday. Live with Kare.