#78 Tis the Season for Anxiety: Jared’s Anxiety Dos and Don’ts

This week on Vitality Radio Podcast Jared addresses anxiety. With the election, COVID, remote working and schooling, and everyday stress, anxiety is at an all-time high in America. What is anxiety?  How effective is the current medication and what are the long term side effects of usage? Jared addresses all these questions you may have.

Jared, also goes into details on safer, better, healthier ways to address anxiety without medication? He shares lifestyle tips and supplements that will support your body to address what is causing your brain to experience a never-ending cycle of worry and unease.

You can follow us at @vitalityradio on Instagram, Facebook and Twitter. Check us out online at vitalitynutrition.com. Let us know your thoughts about this episode by using the hashtag #vitalityradio and please rate and review us on Apple Podcasts.

 

Just a reminder that this podcast is for educational purposes only. The podcast has not been evaluated by the FDA. The information within is not intended to diagnose, treat, cure or prevent any disease. Advice given is not intended to replace the advice of your medical professional.

What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.