Grounding Practice - Arriving and Settling into your Body and Space (6 mins)

Settle into your body and space with this grounding practice
6 mins hosted by Fiona Sutherland

What is The Landing Space?

The Landing Space is a reflective online community for Dietitians and health professionals to support their wellbeing, resilience, and professional longevity through guided self-reflection and embodied practices. Each month features live sessions on topics like boundaries, values, and sustainable self-care, creating space to connect, reflect and restore.