Inner Warmup

Sara Weinreb launched Imby in April of 2021, a virtual community space "for people who give a shit about co creating a more just and equitable future." After taking our Take Care Assessment, she was shocked to learn that she scored highest in Body Acceptance. Check it out!

Show Notes

Mentioned In The Episode
Sara's Instagram: @gatherimby
Sara's Website:
https://www.imby.io/

Show Notes:innerworkout.co/post/taking-care-with-sara-weinreb
Free self-care assessment
Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays
Instagram: @innerworkout | @taylorelysemorrison

What is Inner Warmup?

This podcast is where your inner work begins. Each season, we skip the small talk and get straight into: nuanced conversations about self-care and inner work where you’ll feel understood instead of overlooked, practices you can try as soon as the episode ends, and reflective prompts that connect you and your experience to the conversation.