The Productivityist Podcast: A Time Management and Personal Productivity Talk Show

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Summary

On this episode of the podcast, Mike speaks with "The Sleep Doctor" and author of The Power of When, Dr. Michael Breus. They discuss the ties between chronotypes and productivity, what The Sleep Doctor's chronotype is, how leveraging when you do something can impact how well you do it, and much more.

Show Notes

On this episode of the podcast, Mike speaks with "The Sleep Doctor" and author of The Power of When, Dr. Michael Breus. They discuss the ties between chronotypes and productivity, what The Sleep Doctor's chronotype is, how leveraging when you do something can impact how well you do it, and much more.

Mike has long said that fighting your body clock is a bad idea, but he's no scientist. Dr. Michael Breus is and this is his specialty. (And he seems to agree with Mike about the whole body clock thing.)

Enjoy the show!

What is The Productivityist Podcast: A Time Management and Personal Productivity Talk Show?

Hosted by productivity strategist Mike Vardy, The Productivityist Podcast is a weekly show that discusses tips, tools, tactics, and tricks that are designed to help you take your productivity, time management, goals, to do lists, habits, and workflow to new heights - both at work and at home. If you're looking to focus your efforts on getting the right things done and start living the good life, then this weekly conversational podcast – crafted in the tradition of Slate's Working, Back to Work, and HBR IdeaCast – is for you.