Sleep With Guided Meditations

As the evening twilight kisses the land, we find ourselves in a serene Moroccan courtyard, our senses alive with the scent of jasmine and the cool touch of mosaic tiles underfoot. The delicate sound of a babbling fountain complements the whisper of the wind, crafting a symphony of tranquility that wraps us in its peaceful embrace. Here, under a canopy of stars and amidst the soft glow of lanterns, a cushioned bench offers rest while a warm cup of mint tea soothes the soul. Let us linger in this magical retreat, where each breath deepens our connection to calm, inviting us to a night of restful stillness. This episode is hosted by Abigail Johnson. Check out more of our shows and get your free trial of Whisper Premium: www.whisper.fm Listen on Apple Podcasts: https://podcasts.apple.com/channel/whisper-fm/id6466174594 Whisper.fm on YouTube: https://www.youtube.com/@whisper_fm

What is Sleep With Guided Meditations?

Let go of the day, one breath at a time.

Sleep with Guided Meditations is your quiet space at night—where the noise fades, and rest begins. Each episode offers gentle, voice-led meditations designed to slow your thoughts and soften your body into stillness. From calming body scans to mindful breathing, loving-kindness to tranquil visualizations, our guided sessions draw on a range of techniques to ease anxiety and invite sleep—without pressure, expectation, or effort. Whether you're a longtime meditator or simply seeking comfort in the dark hours, this series offers a steady presence: calm, caring, and free of distractions.

Subscribe to add stillness to your nights—or drift ad-free with Whisper Premium at www.whisper.fm.