Contemplative embodiment is a practice that I devised for you to shift your attitude towards your self and your life. It is an exploration of natural, non-ordinary and embodied states based on breath, voice and movement that supports your exploration of Self and Reality beyond the visible. 

The practice is centred around the idea that the body is a door to expanded modes of being, the contemplative embodiment journey aims to guide you to connect to the subtle realm of the deeper self and its processes, ranging from shadows to the mystery of the cosmos. This is an opportunity for you to meet yourself whee you are at, to give space to you innate embodied wisdom and allow it to manifest as sensations, feelings and emotions. 

My method is centred around guiding each of you to find your own personal way to activate and connect with your own inner wisdom. I lead you to experiment with breath, voice and movement to discover your own pathways, rather than presenting them with a series of pre-set breathing patterns or movements, for example. This is a transformative journey that can be used for self-enquiry, preparation and integration of psychedelic states and mystical experience , but also as a contemplative endeavour for philosophy-making and metaphysical enquiry.

Creators & Guests

George Monty
My name is George Monty. I am the Owner of TrueLife (Podcast/media/ Channel) I’ve spent the last three in years building from the ground up an independent social media brandy that includes communications, content creation, community engagement, online classes in NLP, Graphic Design, Video Editing, and Content creation. I feel so blessed to have reached the following milestones, over 81K hours of watch time, 5 million views, 8K subscribers, & over 60K downloads on the podcast!

What is TrueLife?

Greetings from the enigmatic realm of "The TrueLife Podcast: Unveiling Realities." Embark on an extraordinary journey through the uncharted territories of consciousness with me, the Founder of TrueLife Media. Fusing my background in experimental psychology and a passion for storytelling, I craft engaging content that explores the intricate threads of entrepreneurship, uncertainty, suffering, psychedelics, and evolution in the modern world.

Dive into the depths of human awareness as we unravel the mysteries of therapeutic psychedelics, coping with mental health issues, and the nuances of mindfulness practices. With over 600 captivating episodes and a strong community of over 30k YouTube subscribers, I weave a tapestry that goes beyond conventional boundaries.

In each episode, experience a psychedelic flair that unveils hidden histories, sparking thoughts that linger long after the final words. This thought-provoking podcast is not just a collection of conversations; it's a thrilling exploration of the mind, an invitation to expand your perceptions, and a quest to question the very fabric of reality.

Join me on this exhilarating thrill ride, where we discuss everything from the therapeutic use of psychedelics to the importance of mental health days. With two published books, including an international bestseller on Amazon, I've built a community that values intelligence, strength, and loyalty.

As a Founding Member of The Octopus Movement, a global network committed to positive change, I continually seek new challenges and opportunities to impact the world positively. Together, let's live a life worth living and explore the boundless possibilities that await in the ever-evolving landscape of "The TrueLife Podcast: Unveiling Realities."

Aloha, and welcome to a world where realities are uncovered, and consciousness takes center stage.