The Clydesdale, Fitness & Friends

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Summary

We sit down with Sam and Nicole to hear about their 2019 and 2020 seasons and how they have dealt with the Pandemic. How they decompress from competition in very different ways, Sam's attempt at Hyrox. Sam's Spotify Playlist, and the podcasts she listens to and her book. Online competitions pros and cons. Fun questions with the couple, Nicole's real estate career. We finish up with the charity work that both are involved with in very different ways.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.