How to Strengthen Your Willpower

Every day, all day, choices challenge your willpower: your ability to do what matters most even when it’s difficult.
The problem is that sometimes your willpower is weak, and you “fall off the wagon.”

You make New Year’s resolutions, and within less than a month, you find yourself feeling like a failure.

See how you can strengthen your willpower to successfully keep your New Year’s resolutions on track.

What is It Is Written Canada?

Have you ever asked yourself: “Why is my willpower so weak?” Research shows that people who think they have the strongest willpower are actually the most likely to fall when they are tempted.

Why?

The answer might surprise you...

This is an audio version of the video episodes you can find on iiw.ca and our YouTube page: https://www.youtube.com/user/IIWCanada