Learn how to lose weight, gain clarity, and get energized with deep cellular cleansing and colon hydrotherapy.Healthy atoms are negatively charged ions, meaning that there are more electrons on the outer belt than there are protons in the nucleus. Another word for this is alkaline. Positively ionically charged atoms, on the other hand, are acidic. Our tissues are composed of negatively charged atoms. A person therefore should be eating alkaline foods, because acidic foods can alter the body’s natural state. The degree to which a food is acidic is the degree to which it has been processed and packaged. When we consume acidic foods, it adheres to our alkaline tissue and we only eliminate 40-60% of that acidic food. Natalia Rose explains how we can reset our bodies, lose weight, gain clarity and feel better with a two-step process. The first phase is deep cellular cleansing, in which you ingest leafy greens to reconstitute and draw up acidic matter. The second step is the elimination of acidic matter through colon hydrotherapy. Listen as Natalia joins Dr. Taz to discuss deep cellular cleansing and colon hydrotherapy.
Learn how to lose weight, gain clarity, and get energized with deep cellular cleansing and colon hydrotherapy.Healthy atoms are negatively charged ions, meaning that there are more electrons on the outer belt than there are protons in the nucleus. Another word for this is alkaline. Positively ionically charged atoms, on the other hand, are acidic.
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms.
Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide.
At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit.
Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr.
Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine.
This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems.
Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle)
A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years.
This is medicine beyond the exam room. Welcome to hol+