{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 61
    },
    {
      "title": "Courtney’s health journey.\r",
      "startTime": 61,
      "endTime": 304
    },
    {
      "title": "What was the yacht chef lifestyle like, and how did it impact Courtney’s relationship with food?\r",
      "startTime": 304,
      "endTime": 438
    },
    {
      "title": "When you’re in your 20s, you can get away with anything. \r",
      "startTime": 438,
      "endTime": 600
    },
    {
      "title": "Courtney's journey to Carnivore. \r",
      "startTime": 600,
      "endTime": 774
    },
    {
      "title": "How can you have food freedom when eating just meat?\r",
      "startTime": 774,
      "endTime": 861
    },
    {
      "title": "Overcoming obsessive eating habits. \r",
      "startTime": 861,
      "endTime": 902
    },
    {
      "title": "What is food freedom?\r",
      "startTime": 902,
      "endTime": 1080
    },
    {
      "title": "Food is a drug.\r",
      "startTime": 1080,
      "endTime": 1128
    },
    {
      "title": "Healing mental health and coming off of medication with the Carnivore diet.\r",
      "startTime": 1128,
      "endTime": 1263
    },
    {
      "title": "The Lion Diet. Is it too extreme for most people?\r",
      "startTime": 1263,
      "endTime": 1477
    },
    {
      "title": "Fruit is sugar. \r",
      "startTime": 1477,
      "endTime": 1644
    },
    {
      "title": "Wait, you don't have to eat vegetables?\r",
      "startTime": 1644,
      "endTime": 1810
    },
    {
      "title": "How do you handle hormonal changes as a woman on the Carnivore diet?\r",
      "startTime": 1810,
      "endTime": 1967
    },
    {
      "title": "Kids and Carnivore, is it sustainable to manage as a parent?\r",
      "startTime": 1967,
      "endTime": 2384
    },
    {
      "title": "Where does Courtney get her recipe’s from?\r",
      "startTime": 2384,
      "endTime": 2442
    },
    {
      "title": "What's next for Courtney?\r",
      "startTime": 2442,
      "endTime": 2526
    },
    {
      "title": "How do you manage everything?\r",
      "startTime": 2526,
      "endTime": 2732
    },
    {
      "title": "Where can we find Courtney?",
      "startTime": 2732,
      "endTime": 0
    }
  ]
}