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There’s that famous quote by Ram Dass, “If you think you’re enlightened, go spend a week with your family.” It is an almost universal condition that spending time with family at the holidays can be triggering like little else, even for avid meditators.
In this episode, Isabel and Kristen explore their own journeys with relating to their families and how they handle walking into family gatherings which they describe as “a true testing ground for your consciousness state.” So, before you go venturing back home and unpack all the emotional baggage that goes along with that, we hope this broadcast puts things in a higher perspective for an (almost) drama-less holiday season.
What does it take to really create change–the kind that helps us work together as human beings for one another and for the planet? We believe the change we all wish to see in the world first needs to happen within. In this podcast, Kristen Vandivier and Isabel Keoseyan – co-founders of Meditation Without Borders – and their guests share laughs, stories and insights into the movement of meditation for social change.
Read more about us and sign up our newsletter here: https://www.meditationwithoutborders.net/being-the-change-podcast