BeWell

Have you ever felt that you don’t know what you are doing at University or that you are going to be ‘caught out’ sooner or later? This feeling is very common and something that many of us struggle with. It can affect anyone at any level regardless of their experience. This episode will discuss Imposter Syndrome and how to overcome it.

Show Notes

A transcript for this episode can be found online, here. 
Host: Bekah Walker (Wellbeing Adviser)
Staff: Amanda Lee (Chair in Medical Statistics & Director IAHS)
Student: Megan Donoher (4th Year English), Benjamin Cramer (PhD in Music Composition), and Lucy Koster (PRG Student)
 
Key themes explored: 

1.       Imposture syndrome and who it affects
2.       Where does imposture syndrome come from
3.       Dealing with imposture syndrome and overcome it
 

Resources:

What is BeWell ?

The BeWell Podcast series discusses a variety of topical wellbeing issues based on identified student pressure points and national health and wellbeing campaigns.