Open water breathing patterns!

Bek talks all about the Olympic Triathlon Events, highlights all the success TSTC athletes and coaches are having this season, suggestions on open water breathing patterns, Huw Darnell’s upcoming strength and conditioning sessions and more.

Show Notes

🌟Ep 76 “The Bek & Siri Show” 🌟🎧

 

Bek gives a recap of the Mens and Womens Olympic Triathlon Events. 🏊‍♀️🏃‍♀️ 
 
😮  Recap of weekend racing of all our amazing TSTC coaches and members!!

 

Reminder to fill out the 2021 Team Race Calendar so we can track where in the World where everyone is racing!! 

 

“Get Sweaty with Salty” - An insider look at Ellie Salthouse’s race prep to Ironman 70.3 World Championship.
 
 Team Sirius Tri Club Sponsor Recap! 😮 
 
 Suggestions to improve your open water breathing patterns! 🏊‍♀️

 

Updates on Huw Darnell’s strength & conditioning sessions that will be starting in August! 

 

If you want to join these chats live you can sign up for the club for just $37! 🌟

 

You can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com

 

And remember "It's not just about swim, bike, run it's about who you become"

What is The Bek and Siri Show?

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.