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  "version": "1.2.0",
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      "title": "Welcome",
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    {
      "title": "Tracking is great for learning about meals",
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    {
      "title": "From Macros to Mindfullness vs Intuitive Eating",
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    {
      "title": "How can you prepare for mindful eating",
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    {
      "title": "Learning how to rate your hunger and satisfaction",
      "startTime": 839.47,
      "endTime": 1124
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    {
      "title": "How do I find maintenance?",
      "startTime": 1124,
      "endTime": 1676.97
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    {
      "title": "What is a lifestyle that I feel comfortable with?",
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}