Taking Control: The ADHD Podcast

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover.

Show Notes

GPS is Now Open! Visit https://takecontroladhd.com/gps to learn more and take control of your planning today!

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast!
  • (02:34) - I Contain Multitudes — By Ed Young
  • (03:10) - Show Goodies
  • (03:42) - The ADHD Podcast in Spotify!
  • (04:40) - Patreon Update: Facebook Group is Live!
  • (07:10) - Follow-Up: ADHD & Sales
  • (09:53) - Follow-up: I'm a planner addict!
  • (15:46) - Goal-setting for the New Year!
  • (32:06) - New Group Coaching for January
  • (32:56) - New Accountability Groups!
  • (35:36) - Holiday Plans!

🎯 Ready to turn your planning chaos into clarity? Take a look at Guided Planning Sessions (GPS)—from getting started to mastering your weekly routines. Whether you’re just picking your tools or refining a system that finally sticks, GPS gives you the structure, support, and community you need to make it happen. Explore more and join today at TakeControlADHD.com/GPS.
★ Support this podcast on Patreon ★

What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.