Taking Control: The ADHD Podcast

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover.

Show Notes

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Links & Notes

  • (00:00) - Welcome to The ADHD Podcast!
  • (02:16) - I Contain Multitudes — By Ed Young
  • (02:52) - Show Goodies
  • (03:23) - The ADHD Podcast in Spotify!
  • (04:22) - Patreon Update: Facebook Group is Live!
  • (06:52) - Follow-Up: ADHD & Sales
  • (09:34) - Follow-up: I'm a planner addict!
  • (15:28) - Goal-setting for the New Year!
  • (31:47) - New Group Coaching for January
  • (32:38) - New Accountability Groups!
  • (35:18) - Holiday Plans!

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The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.
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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.