Goal-Setting for the New Year!

Show Notes

How do you go about setting goals? If you’re like us, you’ve experienced the light-headedness that comes with New Year’s Eve resolution-setting. You’re pumped with endorphins and hanging with your friends — you’re on top of the world! But what happens the next morning? Resolution hangover. This week, we’re wrapping up the year talking about goals, goal-setting, and tackling changes you won’t regret!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast

Links & Notes

• Taking Control: The ADHD Podcast in Spotify!
• I Contain Multitudes by Ed Young
• New Group Coaching for January
• New Accountability Coaching!

• (00:00) - Welcome to The ADHD Podcast!
• (02:46) - I Contain Multitudes — By Ed Young
• (03:22) - Show Goodies
• (03:54) - The ADHD Podcast in Spotify!
• (04:52) - Patreon Update: Facebook Group is Live!
• (07:22) - Follow-Up: ADHD & Sales
• (10:05) - Follow-up: I'm a planner addict!
• (15:58) - Goal-setting for the New Year!
• (32:18) - New Group Coaching for January
• (33:08) - New Accountability Groups!
• (35:48) - Holiday Plans!

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Conquer the Holiday Season with ADHD! Registration is Now Open!
Navigate the holiday season without the burnout. This 4-week workshop series combines strategic planning, project management, and decluttering support with body doubling sessions that get things actually done. You'll build your holiday plan in October, execute it with support through November, and reset peacefully in January—all with a community that understands your ADHD brain. Register today at https://takecontroladhd.com/holidays.

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What is Taking Control: The ADHD Podcast?

Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.