Hello Dear ones. Today I wanted to send you all a big round of applause and tell you that YOU'RE DOING THE DAMN THING AND YOU'RE AWESOME! It's easy to look around the World and feel overwhelmed and discourage by the state of disarray, conflict, violence, struggle, suffering, loss, & despair. It's common to feel guilty and helpless like we should be doing something yet not sure what we can even do to make a difference. Well today I'm here to remind you that just by being you and moving onto your Spiritual & healing path, you are doing the most significant thing you could ever do to be apart of transforming our World.
On today's Identify and Heal episode I'm encouraging each of you to take a moment to take inventory of all the ways you've made an effort to do your inner work and shift the energies on the planet. From the first moment you paused to realize...something doesn't feel right with how my life is and the way I feel inside; you begin to turn inwards and change your inner World. The World around us is merely a collective projection of Humanities inner experience. Change yours, and you're doing your part to see the change you wish to see. Give yourself credit and kudos because you deserve it!
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Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
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Whitney@WomenWaken.com
IG: @Womenwaken
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What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?
My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.
After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.
Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.
On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine
I release two episodes a week, an interview and solo episode,
If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!