Most people are living in a body they don't fully understand. In this premiere episode of Share the Lifestyle, we’re pulling back the curtain on the "manual" for human health.
Steven and Moriah Schowengerdt sit down with world-renowned expert Dr. Kyle Gillett to deconstruct the truth about functional medicine, hormone health, and the personalized care that the traditional system often misses.
We dive deep into the foundations of root-cause medicine, covering:
- The Postpartum Shift: What every mother needs to know about the hormonal "re-wiring" after birth.
- The Metabolic Truth: Why your lifestyle choices—not your genetics—are the biggest needle-movers.
- Hormones & Peptides: The science behind testosterone, peptides, and the "social media health trends" you should avoid.
- Parental Performance: How to balance stress, sleep, and energy while raising a family.
- The Blood Work Blueprint: Which markers actually matter and why "normal" isn't the same as "optimal."
Whether you’re a professional hitting a wall or a parent looking for clarity in a world of complicated protocols, this episode is your actionable guide to feeling better and living with more confidence.
What is Share the Lifestyle?
What does it actually take to lead a life of impact? Most people are living for their next day off, but we’re focused on the next chapter—one defined by more time with family, more freedom in your schedule, and the courage to build something of your own.
On Share the Lifestyle, City Lifestyle founder Steven Schowengerdt deconstructs the '7 F’s' that define a life well-lived: Family, Finances, Freedom, Friendships, Fitness, Faith, and Fun. These are the unfiltered conversations with the difference-makers defining our culture today.
Stop just living your life. Start designing it. Join the movement.