Vitality Radio Podcast with Jared St. Clair

Have you ever jumped into a new fitness routine, feel great at first, and then it fizzles out? What if there is a missing piece to the typical fitness approach? On this episode of Vitality Radio, Jared welcomes fitness coach Melissa Vogel, also known as the Bomb Mom, who shares her journey from a young fitness enthusiast to a dynamic coach and podcaster. They discuss the importance of mindset in achieving fitness goals, the concept of the 'Bomb Mom', and the critical role of emotional vitality in overcoming negative self-talk and building self-worth. Melissa emphasizes that true transformation goes beyond physical fitness, delving into the mental and emotional barriers that often hold individuals back, as well as the role of a strong 'why' in personal transformation. Melissa also discusses the profound impact of self-perception on children, emphasizing that parents must model confidence and health to instill these values in their kids. 

Additional Information:
Bomb Mom Podcast
Bomb Mom Fitness
Be sure to check out all of the Emotional Vitality episodes on Vitality Radio!
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Visit the podcast website here: VitalityRadio.com

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Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

What is Vitality Radio Podcast with Jared St. Clair?

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also shares a regular series of Emotional Vitality episodes that will help you release the negativity that may be holding you back and embrace your full potential. Vitality Radio is not JUST about health, it is about HEALTH FREEDOM. Jared provides needed insight into the current threats to your health as well as the threats coming from government agencies, pharmaceutical companies and modern medicine as a whole. With over 35 years of experience in the natural products world, and a hearty dose of wit and sarcasm, Vitality Radio isn't just educational but entertaining and enlightening.