“Work Life Integration” w/ Jan Newman 232This week on the show we have Dr. Jan Newman, a performance and mindset coach, a psychologist and researcher, and a former corporate attorney with an American Lawyer 100 law firm.
She brings her education, training, and research in human behavior, motivation, and neuroscience as well as my real-world experience to help you build a life and work that aligns with your values and priorities.
jannewmancoaching.comTwitter: jan_newmanInstagram: drjannewmanFacebook:
https://www.facebook.com/drjannewman/6:00 Building your mindset
9:00 Act and the confidence will follow
10:00 Emotion is geared towards safety and survival
15:15 Work-life integration
19:17 Mom lawyers
22:30 Identify what you want
24:00 Squirrels
25:00 Action Jackson
27:00 If you do something and mess up that’s data
28:59 Avoiding discomfort
31:25 Experiment and do it anyway
32:30 First FIVE people to contact Jan get a free 45 minutes coaching session: jan@jannewmancoaching.com
Jim’s Hack: Create an email for your kids, and send updates to it so when they grow up they have those emails to look back through stories of their past.Tyson’s Tip: Make sure you talk to your bank to make sure your application paperwork hasn’t changed.Jan’s Tip: Take shorter, 3 day vacations versus long vacations, it’s less stressful when you return to work!If you enjoyed the show, we’d appreciate a 5-Star review!
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What is Maximum Lawyer?
Maximum Lawyer is the podcast for law firm owners who want to scale with intention and build a business that works for their life.
Hosted by Tyson Mutrux, each weekly episode features candid conversations with law firm owners, business experts, and industry leaders sharing real strategies and lessons learned in the trenches.
If you're ready to grow your firm with less stress and more support, this is your next must listen. Subscribe today.