Steve Cardwell is creating the most productive dads on the planet with his Peak Week model. There are four key parts:
1. Daily Gold Standards
The absolute essential things in your life that happen every day.
Examples: sleep, gym, school drop offs, lunch etc.
2. High & Low Leverage Tasks
High leverage = the things that move you forward as a person in life, in business or as a parent.
Low leverage = the small things that need to be done to make sure they don't become a problem.
3. Task Log
Creating massive lists of jobs that can't be done applies huge mental pressure.
Storing them in a specific doc which can be tackled in line with the rest of your weekly tasks makes much more sense.
4. Play Time
Going for a beer with your mates to watch the football? Get it in the calendar. Communication can make or break relationships.
Building your Peak Week isn't just about saving 10 hours a week and having an organised calendar.
It's about progress for you and your family with the things that matter.
What is The Dadversity Podcast?
It's hard being a dad. Life suddenly becomes very unselfish. Relationships, friendships, finances, fitness - all of these things can slide, as you desperately try to keep things under control.
You don't want that to happen. I haven't met a dad that wants to face adversity with these things. They don't want to balloon in weight, check their bank balance for a nursery fee, or dread going home because their relationship is on the rocks.
So we built Dadversity to help inspire dads to take action. This is the place where you take the first step to become a better version of you. Ready? Let's get to work.