The Rhythm Reset

In this episode, Alexis sits down with therapist Jordan Michener to talk about the mental and emotional weight that so many Christian mothers carry. Jordan shares insights from her work in perinatal mental health, offering practical tools for recognizing burnout and when to seek counseling. Together, they discuss rhythms of rest, the power of asking “What do I need?”, and how faith intersects with emotional wellness in motherhood.

Connect with Alexis on Instagram:
https://www.instagram.com/alexistgreco

Connect with Jordan on Instagram:
https://www.instagram.com/jordan_mitchener

What is The Rhythm Reset?

If you are a woman who desires a Peaceful Home and a Profitable Business based on Biblical Principles, The Rhythm Reset Podcast is for you.

Join your host, Alexis Greco, Christ Follower, Wife, Mother, & Entrepreneur as she takes you through the practical strategies of how to run your home and business successfully. Whether you're an online coach generating 5-6 figures per month, a homeschool mom who just started a side hustle, or somewhere in between, this podcast is your go-to resource for all things "meat and potatoes" on how to "do it all", without the overwhelm.

Join us each week for encouraging and practical conversations that will remind you that yes, you have what it takes to do what you're called to - and, the step by step of how to do just that.

Connect with Alexis via Instagram: www.instagram.com/alexistgreco
or via email: alexis@therhythmichome.com