Fit Female Project

Wondering how to achieve that toned look? You're not alone! In this episode we unravel what it truely means to be "toned" and share the training secrets that every woman should know.
Whether you've been training for a while or are just starting your journey, this epidsode is packed with tools that will reshape the way you approach your fitness goals.
Knowledge is power!

Show Notes

Wondering how to achieve that toned look? You're not alone! In this episode we unravel what it truely means to be "toned" and share the training secrets that every woman should know.

Whether you've been training for a while or are just starting your journey, this epidsode is packed with tools that will reshape the way you approach your fitness goals.

Knowledge is power!

Creators & Guests

Host
Chelsea Labadini
Co-founder of Fit Female Project
Host
Maz Phillips
Co-Founder Fit Female Project

What is Fit Female Project?

Realistic chats about your most commonly asked fitness, fat loss and health questions.