Fresh Focus

Physical activity is a very popular topic, but oftentimes it is made to be overcomplicated and overwhelming for those trying to learn more about it. Being active is about so much more than just losing fat, gaining muscle, and looking good. It’s also important to focus on how it can improve overall health, function, and quality of life. This episode gets you active in reaching your goals with Dietitians Tori, Sieger and Lindsey.

What is Fresh Focus?

Fresh focus is a podcast delivering bites of nutrition information to veterans and their family between visits. Whether you are busy with a family, retired, or more isolated, you can stay connected for you. Dietitians from the Marion VA Health Care System will deliver evidenced based, consistent information to take on today's hot topics while promoting positive health outcomes.

The Department of Veterans Affairs does not endorse or officially sanction any entities that may be discussed in this podcast, nor any media, products or services they may provide.