Memory isn’t what most people think it is.
In this episode of The Write Brain podcast, Ellis and her dad dive into how memory actually works — and why so many creative, right-brained people feel like they “don’t remember anything.”
We talk about:
The difference between right brain and left brain memory
Why some people remember feelings but not details
How trauma and stress affect memory
Why forgetting can actually be a strength
The connection between creativity, anxiety, and memory loss
Why most people who think they’re “losing their memory” actually aren’t
How memory relates to identity, learning disabilities, and ADHD
Practical ways to improve memory and protect your brain long-term
If you’ve ever felt embarrassed because you can’t remember names, dates, or events — but you can remember emotions, songs, or moments — this episode is for you.
What is The Write Brain?
The Write Brain is a podcast that explores the intersection of mental health and the music industry. Hosted by singer/songwriter Ellis Melillo and functional neurologist Dr. Robert Melillo, each episode features intimate conversations with musical artists about their mental health journeys. With insights from Dr. Melillo on brain health and Ellis' personal experiences, the show uncovers the challenges musicians face in balancing creativity, performance, and well-being. Tune in for powerful stories of resilience, healing, and creative expression.