Destigmatizing Men in Therapy

Some men (most men?) feel like seeing a therapist is a sign of mental weakness.

It's time to put pride aside.

Today we're back with part 2 of our conversation with Caesar Fernandez, where Caesar opens up about why he decided to find a therapist and what the experience has been like.

Part 1 - Finding Your Dad Support System

DADennial is hosted by Mike Trenk, LMHC, and is edited by Earfluence.

What is DADennial?

Hi, I'm Mike! Along with being a dad by day, I'm also a mental health counselor by night in my own private practice. So I get to see not just my own personal ups and downs of being a dad, but I get to see other families and dads and trying to figure out their day-to-day struggles. As a clinician in private practice, and one of those dads sitting in pick up and drop off lines for school, I wanted to share what I see in this ever-changing world.