The Anchor Point Podcast

Today on the show: We sit down with Hotshot Sup, Ben Strahan, to have a super deep conversation about mental health, shared perspective, and his ways of navigating the dynamic landscape of his mental health...

Show Notes

This is one powerful episode... Everyone needs to hear this!

Today on the show - 20 year Wildland Firefighter veteran and Hotshot Superintendent Ben Strahan sits down to talk about his experience in confronting and conquering his own mental health struggles over the course of his career, his philosophy of "need" vs. "desire", and his 9 tenants that he lives his life by to make it more purposeful and fulfilling...

His message is absolutely powerful - He hopes that others out there listen to this, and it helps them through their journey of life...

If you have any questions, feel free to hit up Ben here:
https://www.instagram.com/benstrahan/
https://www.facebook.com/ben.strahan.9

You guys know the drill...

Stay safe, stay savage!

Enjoy!


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Updates!

We have received some unfortunate news regarding some injuries and complete losses of property with some of our folks in the field. Please check out our new landing page to help these firefighters get back on their feet again:

https://anchorpointpodcast.com/help-a-wildland-firefighter

We launched a Patreon!!! If you guys would like to support us, head over to our Patreon Page!

https://www.patreon.com/theanchorpointpodcast

The new website is live! Be sure to check our the "Resources" page for some folks in the industry that are doing incredible things for us!

http://anchorpointpodcast.com



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Sponsors:

The Anchor Point Podcast is supported by the following wonderful folks...

Mystery Ranch
Need badass packs? Then look no further than Mystery Ranch!
https://www.mysteryranch.com

Manscaped
Need to "clean up" for your significant other? Look no further than Manscaped!
Save 20% off and get free shipping site wide with code "anchorpoint"!
https://www.manscaped.com

Hotshot Brewery
Wanna pick up our Anchor Point Podcast merch or need killer coffee? Hit up Hotshot Brewery!!!
https://www.hotshotbrewing.com

The Smokey Generation
Wanna get some history and knowledge on Wildland Fire? Hit up The Smokey Generation!
http://wildfire-experience.org


Not a sponsor of The Anchor Point Podcast, but a great organization:

The Wildland Firefighter Foundation
And, as always, please consider supporting this great nonprofit organization - The Wildland Firefighter Foundation!
https://wffoundation.org

What is The Anchor Point Podcast?

Discover the premier and original podcast dedicated to wildland firefighting, the vibrant culture surrounding wildland firefighters, firefighter mental health and physical performance, and the wilderness - The Anchor Point Podcast... Join our global community as we delve into the captivating stories of Wildland Firefighters, shed light on career opportunities, promote fire prevention awareness, educate the public, and openly discuss the mental health struggles and triumphs faced by firefighters on and off duty. Immerse yourself in our unscripted and unedited long-form interviews, where we leave no topic unexplored.

With The Anchor Point Podcast, you'll gain free and exclusive access to firsthand experiences shared by wildland firefighters, industry experts, mental health clinicians, physical performance professionals, doctors, scientists, and the families of fire line operators. Our episodes encapsulate the entire spectrum of emotions, from the extraordinary and awe-inspiring moments to the challenging and humorous anecdotes that arise within the industry.

One of our podcast's core focuses lies in unraveling the physical and mental demands encountered while working in the field. We delve into topics such as proper nutrition and hydration, stress management, relationships, and maintaining focus, offering valuable insights and shared experiences.

Prepare to embark on an immersive journey into the heart of the action, as each episode of The Anchor Point Podcast takes you on an in-depth exploration of the challenges and rewards experienced by fireline operators. Engage in enlightening interviews and discussions with subject matter experts that provide a comprehensive understanding of wildland firefighting.

Whether you are a passionate wildland firefighting enthusiast or an individual seeking to expand your knowledge, The Anchor Point Podcast is an indispensable and trusted resource. Our episodes cover a broad range of topics, including fire behavior, weather patterns, medical know-how, equipment, gear, and the evolving role of technology in firefighting.

The Anchor Point Podcast is your gateway to a unique and invaluable vantage point on the challenges and rewards of fireline work. Whether you're seeking to expand your understanding of wildland firefighting or simply captivated by the extraordinary tales from the frontlines, our podcast is an essential resource. Subscribe today and unlock a wealth of knowledge and inspiration.