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In the Dog filled episode, Murph fends off a bully, Bumper has Raynaud's, Frankie get's Stung by a bee and Walter is now the socialite of the neighborhood, plus Cat chats with the G.O.A.T. , Amy is Free Standing those push-ups, Scott has a date with a needle and Charlie is just surviving the chaos!
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.