In today’s episode Powerhouse Kimberly Rose Pendleton is visiting the Power Loop Podcast to a conversation on shame. Now, this not sound like a pleasent topic - but that’s exactly why we must go deep into it. Shame is the hardest emotion to release yourself from, but once you do so, you get to build a life so rich and full of joy and pleasure, there’s no going back.
Tune in and get the scoops on;
• Shame vs. guilt - what’s the difference and how can you spot it?
• Taking a new road will always have resistance
• Intimacy as the antidote to shame
• Shame makes us go smaller
• Trauma responses + shame
• Practices to calm your nervous system
• What is pleasure?
• “The more honest I am, the more I am loved”
And so much more!
Find Kimberly Rose Pendleton here;
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What is The Power Loop Podcast ?
Personal power is what you need to lead your life towards your desires, whether that’s in your career, relationships or life in general. The Power Loop Podcast teaches you just that! This is your podcast for all things personal power - here we talk; personal growth, relationships, money, business, spirituality - all to support you in creating your dream life!