In this episode of the Clydesdale Media podcast, we catch up with CrossFit rising star Hannah Black to discuss her impressive off-season training, her thoughts on the new CrossFit Games season structure, and her goals for the upcoming year. Off-Season Gains and Preparation Hannah shares how she has spent her off-season making significant gains in her strength and conditioning, focusing on areas that will give her an edge in the competitive CrossFit arena. She also highlights the importance of recovery and injury prevention during this crucial period. New Season Structure and Impact The new CrossFit Games season structure has brought about some significant changes, one of which is the reduction of athletes from 60 to 40 in the semifinals. Hannah shares her perspective on this change and how it might impact the competition. Goals and Aspirations for the Season Ahead With the new season approaching, Hannah sets her sights on her goals for the year. She is determined to build upon her success from last year and make her mark on the competitive CrossFit scene. Tune In for a Motivational and Insightful Episode Join us as we delve into the world of CrossFit with Hannah Black, an athlete who is quickly becoming a force to be reckoned with. Listen to this episode for valuable insights into her training, mindset, and aspirations for the upcoming season. #ClydesdaleMedia #CrossFit #HannahBlack
What is Clydesdale Media Podcast?
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.