{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Introduction\r",
      "startTime": 0,
      "endTime": 135
    },
    {
      "title": "Jakob’s Journey So Far\r",
      "startTime": 135,
      "endTime": 214
    },
    {
      "title": "Holding Yourself Accountable\r",
      "startTime": 214,
      "endTime": 329
    },
    {
      "title": "Structure vs Inspiration\r",
      "startTime": 329,
      "endTime": 525
    },
    {
      "title": "Balance of Masculine & Feminine\r",
      "startTime": 525,
      "endTime": 755
    },
    {
      "title": "How to Create Containers for Yourself\r",
      "startTime": 755,
      "endTime": 948
    },
    {
      "title": "Resistance to Structure & Facing One’s Shadows\r",
      "startTime": 948,
      "endTime": 1127
    },
    {
      "title": "You Are the Director of Your Life\r",
      "startTime": 1127,
      "endTime": 1242
    },
    {
      "title": "We Don’t Know Anything\r",
      "startTime": 1242,
      "endTime": 1447
    },
    {
      "title": "Shadow Work\r",
      "startTime": 1447,
      "endTime": 1500
    },
    {
      "title": "Stepping Into Leadership\r",
      "startTime": 1500,
      "endTime": 1670
    },
    {
      "title": "The Stronger the Container, the Stronger the Transformation\r",
      "startTime": 1670,
      "endTime": 1780
    },
    {
      "title": "Garrain Jones\r",
      "startTime": 1780,
      "endTime": 1857
    },
    {
      "title": "Don’t Give Away Your Power\r",
      "startTime": 1857,
      "endTime": 2122
    },
    {
      "title": "Those Who Know, Know Who Knows\r",
      "startTime": 2122,
      "endTime": 2250
    },
    {
      "title": "Leaving Behind Old Friendships\r",
      "startTime": 2250,
      "endTime": 2482
    },
    {
      "title": "Understanding Grief\r",
      "startTime": 2482,
      "endTime": 2750
    },
    {
      "title": "Catalysts in the Hologram\r",
      "startTime": 2750,
      "endTime": 3110
    },
    {
      "title": "Discernment in Relationships\r",
      "startTime": 3110,
      "endTime": 3203
    },
    {
      "title": "Seeking Growth in the Highs & Lows\r",
      "startTime": 3203,
      "endTime": 3401
    },
    {
      "title": "Creating a Strong Community\r",
      "startTime": 3401,
      "endTime": 3537
    },
    {
      "title": "Rage vs Sacred Rage\r",
      "startTime": 3537,
      "endTime": 3815
    },
    {
      "title": "How to Process Your Emotions\r",
      "startTime": 3815,
      "endTime": 4057
    },
    {
      "title": "Where Does Anger Come From?\r",
      "startTime": 4057,
      "endTime": 4212
    },
    {
      "title": "Falling in Love\r",
      "startTime": 4212,
      "endTime": 4375
    },
    {
      "title": "Co-Creation in Love\r",
      "startTime": 4375,
      "endTime": 4595
    },
    {
      "title": "Vulnerability\r",
      "startTime": 4595,
      "endTime": 4668
    },
    {
      "title": "How to Share One’s Truth with Others\r",
      "startTime": 4668,
      "endTime": 4808
    },
    {
      "title": "Being Unapologetically Yourself\r",
      "startTime": 4808,
      "endTime": 5164
    },
    {
      "title": "You’re Exactly Where You Need To Be\r",
      "startTime": 5164,
      "endTime": 5264
    },
    {
      "title": "Jakob’s Journey with Self-Love\r",
      "startTime": 5264,
      "endTime": 5585
    },
    {
      "title": "Birthdays & Relationship with Time\r",
      "startTime": 5585,
      "endTime": 6013
    },
    {
      "title": "Staying Grounded in a 3D World\r",
      "startTime": 6013,
      "endTime": 6277
    },
    {
      "title": "Instant Manifestation & Surrender\r",
      "startTime": 6277,
      "endTime": 6569
    },
    {
      "title": "How to Be a Pure Channel to Our Intentions\r",
      "startTime": 6569,
      "endTime": 6935
    },
    {
      "title": "Holotropic Breathwork\r",
      "startTime": 6935,
      "endTime": 7179
    },
    {
      "title": "Psychic Abilities\r",
      "startTime": 7179,
      "endTime": 7340
    },
    {
      "title": "Intuition and Perception After Psychedelics\r",
      "startTime": 7340,
      "endTime": 7515
    },
    {
      "title": "Spiritual and Divine Devotion\r",
      "startTime": 7515,
      "endTime": 7729
    },
    {
      "title": "Deepening the Relationship with the Divine\r",
      "startTime": 7729,
      "endTime": 7924
    },
    {
      "title": "Technology vs Nature\r",
      "startTime": 7924,
      "endTime": 8057
    },
    {
      "title": "Core Values\r",
      "startTime": 8057,
      "endTime": 8140
    },
    {
      "title": "AI, Technology & Spirituality\r",
      "startTime": 8140,
      "endTime": 8340
    },
    {
      "title": "The Spiritual Perspective of AI\r",
      "startTime": 8340,
      "endTime": 8712
    },
    {
      "title": "Collective Downloads & Awareness\r",
      "startTime": 8712,
      "endTime": 8812
    },
    {
      "title": "Intentions for the Future\r",
      "startTime": 8812,
      "endTime": 8944
    },
    {
      "title": "Final Piece of Advice\r",
      "startTime": 8944,
      "endTime": 9108
    },
    {
      "title": "Conclusion",
      "startTime": 9108,
      "endTime": 0
    }
  ]
}