Oneself

Summary

In this episode, Stephen Maher and Adam Bartleman delve into the themes of loneliness, insecurity, and the journey towards self-love and authenticity. They discuss the importance of recognizing patterns in relationships, the role of accountability, and the significance of intuition in personal growth. The conversation emphasizes the need for self-reflection, compassion, and the balance between helping others and self-care. Ultimately, they highlight the importance of being seen and understanding oneself to foster genuine connections with others.


Takeaways
  • Loneliness and insecurity are universal experiences.
  • Self-love can alleviate feelings of loneliness and insecurity.
  • Authenticity is a powerful state of being.
  • Recognizing patterns in relationships can lead to personal growth.
  • Accountability is essential for self-improvement.
  • Intuition serves as a guide in our personal journeys.
  • Compassion is crucial when holding ourselves accountable.
  • We must first see ourselves to be seen by others.
  • Forgiveness is necessary for moving forward.
  • Self-care is essential for being able to help others.


Chapters

00:00
Exploring Loneliness and Insecurity
03:43
The Journey to Self-Love
10:02
Authenticity and Its Impact
15:03
Recognizing Patterns in Relationships
20:10
Intuition as a Guiding Force
26:43
Harmonizing Heart and Mind
28:13
Trusting Intuition and Discernment
30:27
The Journey of Self-Discovery
31:27
The Importance of Being Seen
33:40
Breaking Generational Patterns
36:10
Accountability and Personal Growth
39:17
Awareness and Compassion
42:09
Service to Self and Others

What is Oneself?

Oneself is a raw and reflective podcast about identity, purpose, and transformation. Hosted by Stephen Maher and Adam Bartleman, the show explores how we come to understand who we are—through our experiences, relationships, and the deeper work of self-discovery. In each episode, they share personal stories and honest conversations around topics like mentorship, trauma, masculinity, healing, and growth. Whether you’re navigating your own path or curious about the human experience, Oneself invites you into a space where vulnerability meets wisdom and reflection leads to action.