The Bek and Siri Show

Siri & Bek feature Suzy Oshannessian finishing her first ever Triathlon with 6 weeks training under TSTC.

Show Notes

Siri & Bek feature Suzy Ohannessian finishing her first ever Triathlon with 6 weeks training under TSTC.
 
They also cover
 
●       Racing your first race after only 6 weeks of Triathlon training! 
●       How to fill the gap with training until Ironman race season begins. 
●       What should you focus on on the bike? 
●       Speed cadence or power?
●       Ideal cadence and leg speed while running!
 
Until the end of September you can join the club for free and get access to all the amazing benefits of being a Team Sirius Tri Club member you can find out more on the website. We'd love to see you inside our club. https://www.teamsiriustriclub.com/team-sirius-tri-club-free-trial/
 
And remember "It's not just about swim, bike, run it's about who you become"

What is The Bek and Siri Show?

At Team Sirius Tri Club it's not just swim, bike, run, it's about who you become. Swim, bike, run, triathlon and life advice from Siri Lindley and Rebekah Keat. Bek and Siri have more than 40 years of experience racing and coaching at the highest level.