From the Hip with Adrianne Gunn

In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Show Notes

In this episode I sit and chat with Sex Educator and Physical Trainer Gretchen Leigh. We spend time talking about the power of vulnerability and the way that the path towards healing, growth, and change can be a very winding road.

Gretchen’s website: gretchenleigh.org

Topics covered: Vulnerability, My butt, eating disorders, perfectionism, control, orgasims, erectile disfunction, emotions, healing, coaching, body positivity, sex toys, problem solving, the myth of the rugged individualist, Masks of Masculinity, personal growth, therapy, how slowness may be the new fast, people pleasing, how people engage and relate to their bodies.

Book mentioned: The Mask of Masculinity by Lewis Howes

More about Adrianne Gunn - www.adriannegunn.com
From the Hip with Adrianne Gunn is produced by Wolf & Thunder Productions (wolfandthunder.com) - Copyright © 2018, All Rights Reserved. 

What is From the Hip with Adrianne Gunn?

People are fascinating, especially up close, and more especially when you get them talking about the things they love. From the Hip: Conversations in the service of Passion, Purpose, and Play - earnestly and authentically explores the tales, trials, and triumphs of entrepreneurs, artists, and creatives