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One on One Video Call W/George
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Meet the remarkable Lauren Alderfer, PhD., a luminous figure in the world of mindfulness education and author of the groundbreaking book, ‘The Mindful Microdosing Journal.’ With a career spanning continents and an illustrious background, Lauren’s expertise is a fusion of mindfulness practices, microdosing wisdom, and a profound commitment to fostering well-being.
Lauren’s unique perspective stems from her extensive experience as a mindfulness practitioner, educator, and global visionary. Her refreshing voice and approach to microdosing are informed by decades of dedicated practice and a passion for guiding both beginners and experienced microdosers on the path to optimal well-being through mindfulness integration.
Beyond her literary contributions, Lauren’s wisdom extends into the realm of non-duality, enriching one’s presence and forging connections with the self, others, and the world in pursuit of greater peace.
Lauren’s journey began as a Fulbright English Language Fellow in the Andean region, where she resided for over two decades. In 2015, her book ‘Teaching from the Heart of Mindfulness’ claimed the top spot in the INDIE awards for the best book in education. This work showcased her mindfulness-based approach to teaching, setting her apart with her unique blend of early meditation initiation and formative training at World Learning, an institution deeply committed to self-reflection and the creation of a more sustainable, peaceful, and just world.
Lauren’s influence extends to academia, where she served as an adjunct faculty member at SIT Graduate Institute, World Learning, for more than 25 years. With her expertise, Lauren takes us on an enlightening journey toward inner peace, self-discovery, and holistic well-being. Welcome to the world of Lauren Alderfer, where mindfulness meets microdosing for a transformative adventure.
https://www.laurenalderfer.com/
Lauren’s unique perspective stems from her extensive experience as a mindfulness practitioner, educator, and global visionary. Her refreshing voice and approach to microdosing are informed by decades of dedicated practice and a passion for guiding both beginners and experienced microdosers on the path to optimal well-being through mindfulness integration.
Beyond her literary contributions, Lauren’s wisdom extends into the realm of non-duality, enriching one’s presence and forging connections with the self, others, and the world in pursuit of greater peace.
Lauren’s journey began as a Fulbright English Language Fellow in the Andean region, where she resided for over two decades. In 2015, her book ‘Teaching from the Heart of Mindfulness’ claimed the top spot in the INDIE awards for the best book in education. This work showcased her mindfulness-based approach to teaching, setting her apart with her unique blend of early meditation initiation and formative training at World Learning, an institution deeply committed to self-reflection and the creation of a more sustainable, peaceful, and just world.
Lauren’s influence extends to academia, where she served as an adjunct faculty member at SIT Graduate Institute, World Learning, for more than 25 years. With her expertise, Lauren takes us on an enlightening journey toward inner peace, self-discovery, and holistic well-being. Welcome to the world of Lauren Alderfer, where mindfulness meets microdosing for a transformative adventure.
https://www.laurenalderfer.com/
One on One Video call W/George
https://tidycal.com/georgepmonty/60-minute-meeting
Support the show:
https://www.paypal.me/Truelifepodcast?locale.x=en_US
https://tidycal.com/georgepmonty/60-minute-meeting
Support the show:
https://www.paypal.me/Truelifepodcast?locale.x=en_US
🚨🚨Curious about the future of psychedelics? Imagine if Alan Watts started a secret society with Ram Dass and Hunter S. Thompson… now open the door.
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This content is for educational and informational purposes only. Nothing in this transmission constitutes legal, financial, or professional advice. I am not your lawyer, financial advisor, or telling you what to do.
This podcast documents historical events, analyzes publicly available information, and explores hypothetical scenarios. Any actions discussed are presented as educational examples of how systems work—not as instructions or recommendations.
You are solely responsible for your own decisions and actions. Any application of information presented here is at your own risk. I assume no liability for consequences of actions you choose to take.
By continuing to listen, you acknowledge that this content is educational commentary, that you’re responsible for researching applicable laws in your jurisdiction, and that you’ll consult appropriate professionals before taking any action that could affect your legal, financial, or personal situation.
Creators and Guests
Host
George Monty
My name is George Monty. I am the Owner of TrueLife (Podcast/media/ Channel) I’ve spent the last three in years building from the ground up an independent social media brandy that includes communications, content creation, community engagement, online classes in NLP, Graphic Design, Video Editing, and Content creation. I feel so blessed to have reached the following milestones, over 81K hours of watch time, 5 million views, 8K subscribers, & over 60K downloads on the podcast!
What is TrueLife?
TrueLife is a long-form podcast about consciousness, psychedelics, neuroscience, artificial intelligence, language, technology, power, culture, philosophy, spirituality, trauma, addiction, human transformation, and the strange future of being human.
Hosted by George Monty, TrueLife brings scientists, artists, entrepreneurs, researchers, mystics, writers, clinicians, technologists, and cultural provocateurs into conversations about the questions underneath the headlines: What is consciousness? How do psychedelics change people? What happens when AI meets biology? How do language, media, technology, and power shape human behavior? What does transformation actually require?
Across hundreds of episodes, TrueLife explores psychedelics and psychedelic science, mental health and addiction, consciousness and altered states, artificial intelligence and human evolution, neuroscience, philosophy, mythology, spirituality, media, culture, systems of power, rites of passage, and experimental storytelling.
For seekers, rebels, researchers, creators, entrepreneurs, and anyone who suspects reality is stranger than advertised.