The Grand Canyon Hiker Dude Show

Introducing Sacred Steps: Meditations In Motion, a weekly meditation for your hikes or walks by my wife, shamanic Reiki master teacher and certified sound healer Zeena Speciale. Try them on your hikes—I think you'll love them! (These will be released separately on Sundays, so please subscribe to Sacred Steps: Meditations In Motion wherever you get your podcasts so they show up in your feed.)
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In this debut episode, Zeena guides you through a grounding walking meditation to honor your very first step. With breath awareness, presence practices, and reverence for the land, you’ll remember that you are exactly where you need to be—and every step forward is sacred.
Sacred Steps is brought to you by hiKin, a community where hiking and kinship move as one. Find out more at hiKin.club.
Zeena practices at Soul Collective, her spirit-based yoga studio in Cave Creek, AZ. You can reach her at zeena@soulcollective.love.

What is The Grand Canyon Hiker Dude Show?

Welcome to the home of Grand Canyon hiking. The Grand Canyon Hiker Dude Show helps hikers plan, train for, and better understand hikes below the rim, from short day hikes to Rim-to-Rim, Rim-to-River, Phantom Ranch, Bright Angel Trail, South Kaibab Trail, North Kaibab Trail, backpacking trips, heat safety, water planning, shuttle logistics, and more.

Host Brian Speciale shares Grand Canyon stories, trail-tested advice, safety lessons, interviews, and community wisdom from first-timers, seasoned hikers, rangers, Canyon insiders, and everyday people who have learned powerful lessons below the rim.

Whether you are planning Rim-to-Rim, dreaming of Phantom Ranch, preparing for your first Grand Canyon hike, or looking for honest stories of triumph, tragedy, mistakes, and trail-won wisdom, this podcast will help you hike your best hike.

Listeners call the show “an invaluable resource,” “the perfect mix of inspiration, realistic caution, and tips for success,” and “a welcoming place and wealth of information.”

New episodes weekly. Join the conversation in the Hike Club Grand Canyon private Facebook group.