7 practices to help you become a more self-disciplined person.
Show Notes
Becoming more self-disciplined is a practice. Over the years I have found new ways to keep working toward my goals. In this episode, I discuss 7 practices that will help you develop the self-discipline habit.
My Notion Templates: https://jerad.link/notion
Must-Read Books on Self-Discipline:
- Resilience: Hard-Won Wisdom for Living a Better Life - Eric Greitens - Amazon Link
- Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones - James Clear - Amazon Link
- Can't Hurt Me: Master Your Mind and Defy the Odds - David Goggins - Amazon Link
- Extreme Ownership: How U.S. Navy SEALs Lead and Win - Jocko Willinik and Leif Babin - Amazon Link
- The Long Run: A New York City Firefighter's Triumphant Comeback from Crash Victim to Elite Athlete - Matt Long - Amazon Link
Podcasts & YouTube Channels:
What is Field Notes Podcast with Jerad Hill?
Sharing stories and insights from my life as a husband, father of four, entrepreneur (20+ years), YouTuber, and pilot.