Unstoppable Athlete - Mental Resilience for Teen Athletes

Sara has a chat with Sadie about a pretty bumpy first two years playing US college volleyball. When a coach turns “bad” how to do you stick it out or decide to change plans. 

Learning who you are without volleyball. And staying optimistic to move schools and bring your lessons from the challenge to your teammates as this new team struggles to find a few wins.

Sadie maintained grateful for the struggle as she knew she could keep a positive outlook and reinforced that she can handle hard things. Her mindset was the big deal as  focused on what she could control - her Attitude and Effort!

What is Unstoppable Athlete - Mental Resilience for Teen Athletes?

Sara and Michelle are experienced volleyball coaches who's mission is to empower teen athletes to unlock their full potential - on and off the court - by cultivating growth mindset, building resilience, mastering sports psychology, regulating their nervous systems and setting meaningful, actionable goals.

We want to share experience and stories from young athletes and ex-pros to help young athletes be UNSTOPPABLE in competition and in life.