Telos Running Podcast

In this episode, we discuss data driven training systems & the importance of calibrating efforts with paces. We also get practical with affirmations & how thoughts create reality.

Show Notes

In this episode, we discuss data driven training systems & the importance of calibrating efforts with paces. We also get practical with affirmations & how thoughts create reality.

What is Telos Running Podcast?

Running on Purpose. A podcast focused on training the body, mind & heart for what the race requires.