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Sam: Welcome to another episode

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of Unashamed Unafraid.

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We are unashamed as sexual
addiction recovery and unafraid

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of coming unto Christ for healing.

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Chris has got his I Love Jesus socks.

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We've got Joshua in the house.

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And we're ready to record another
Live Unashamed episode . what

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are we talking about, guys?

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Chris: Story.

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The impact of story.

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Sharing your story.

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How we connect with story.

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Sam: This podcast originally
started on the idea that sharing

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a story  helped combat the shame
that drives sexual addiction.

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That's what we are.

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That's what we do.

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Unashamed Unafraid is a story podcast.

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And the reason why that matters is because
when you don't tell the honest story, the

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true story, the raw  vulnerable story,
shame creeps in things that are taboo

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in society are just things that no one
tells their story about Things that have

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shame surrounding them in society are
things that no one tells their story about

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Chris: yeah

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Sam: They're things we keep quiet
because it's easier Not to share.

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And so when someone will come in and
just rip that tag off and just say

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it how it is and tell their story.

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Yeah.

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The courage and the authenticity and the
vulnerability, it breaks that shame yeah.

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Chris: People will feel disconnected.

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When they're not sharing the story when
they're not talking about it because

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that's how we connect to each other Right
when we get together, what are we doing?

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We're always telling stories, right?

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We're talking about these epic adventures
that we went on like I just got back from

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hiking down to Bryce Canyon and the cool
adventures down there and it's like 29

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degrees and me and my wife are out there
until midnight snapping photos in the

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frickin dark and she is scared to death.

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Right?

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We're talking about all these like
stories and we're, everybody's

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like interested in and hearing the
stories and that's how we connect.

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Sam: Yeah.

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Chris: Right?

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And when we're looking for ways to,
get out of shame ways to find recovery

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. Sharing your story, sharing your story of
like, Hey, this is, this is where I'm at.

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This is what's going on for me instead
of being isolated  I'm just going to

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keep it to myself and just be alone
and then I'm going to feel disconnected

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and then wonder why I still act out.

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Joshua: Listening to you guys,
I had a thought that the shame.

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The reason we don't tell our
stories is because we've been

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listening to the lies for so long.

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Chris: Yeah,

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Joshua: and we believe them.

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But if you sit down and go
over your story, you see,

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the truth in a different way.

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And you can have grace for yourself
to look past those shame scripts and

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see things for how they really are.

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Sam: The point where everything
changed for me in recovery, where I

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actually felt like I started making
progress , it was almost three years ago.

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It was January of 2023 when I sat down
Over the course of three or four months,

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and I wrote out my story, and I wrote out
everything that had ever happened to me.

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And those things that I didn't
want to put down on paper are the

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things that I especially included.

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Joshua: Those are the things, the
things that are the hardest to write

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down are the things that have the
highest potential to help you heal.

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Sam: Yeah.

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And so I included all that stuff and I
just, I started going and then I would

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miss one thing and I would go back and
I would edit that section and I wasn't

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consistent about it at all either.

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Like, I mean, I'll tell you, , I spent
20 minutes a day, but really I spent

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like three hours every other week,
you know, I just was not a consistent

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person at that point in my recovery.

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Right.

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A little bit more so now, but
not definitely not back then.

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But I was just doing the best I could to
get it out so that I could process it.

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And that's what's cool is like everyone
has to get in touch with their story at

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some point because God puts that inside
of You like if you think from the very

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beginning you go back to adam and eve.

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Why did god command prophets to write
that in scripture so that we can have it?

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Because of the power of story we
need to know where we came from.

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We know what happened to us We
didn't know where we're going.

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Those things are freeing.

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They're healing.

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They change us and they give us hope
That's what started to happen to me as

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I got this all out on paper I remember
just sitting in the the byu library

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The bottom floor Like tucked away
in a corner just sitting there at a

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computer typing and just like sobbing
Because I just hadn't ever actually

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told anyone these things out loud.

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I don't do 12 steps anymore.

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It's not really my chosen, method
of healing, but at the time I was,

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I was, I had a sponsor I was working
the steps and it was, it was so

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helpful for me that that portion of
recovery, I really needed the steps.

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And I called my sponsor.

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And I asked him  Hey,
can I read you my story?

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So we scheduled like one Saturday
and it took an hour and a half.

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And then we were only halfway through it.

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Dang.

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And then the next Saturday we
started again and it took an hour.

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So it took me, it was two and a half
hours straight of me telling The story

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of how I became who I became and the
sexual shame and the experiences that

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defined my relationship with others
and my relationship with God and my

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relationship with myself and The fear
and the pain and the sadness and the

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reasons why I felt like I couldn't be
myself and why I felt like I wasn't free

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to be a kid and how I learned to numb
instead of You Fighting for emotional

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safety in my life and I remember
at the end of that conversation the

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second conversation my sponsor was like

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Dude no wonder you became an addict.

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You didn't

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Joshua: stand a chance.

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Sam: Yeah, you didn't stand a chance.

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And that's no excuse to live in
addiction the rest of my life,

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but it was freeing because I
understood what had happened to me.

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That I didn't have to take on the
identity of being a problem anymore.

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It was like, no, I'm not a  problem.

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I just experienced things that I
didn't know how to deal with as a kid.

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I didn't think there were other options.

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I was thinking with a 6 year old kid
brain when that thing happened to me.

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And I decided what that meant about my
long term identity with a 6 year old brain

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. Or a 10 year old brain.

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Or a 13 year old brain.

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Chris: So I got, I got a cool
thing to thinking about Your

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story and having that lined out
with the all the pages and stuff.

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Do you still have it?

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Yeah Did you do another in a
timeline kind of or can you put

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Sam: in a timeline?

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I mean, it's in themes, right?

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Like sexual shame, but like those
are themed by time period of

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life because certain things kind
happened between those periods.

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So it's like early life, adolescence.

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Early twenties, stuff like

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Chris: that.

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I'll invite anybody that's
listening to do this as well.

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when I did this it was super powerful
If you've ever done your four step

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inventory, and you really nailed down
your whole story of all the details

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for like a full disclosure or whatever
that is, laid out on a timeline you

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lay that on the bottom half of it and
then on the top half, then write in.

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What were the positive things
that happened to you in

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your life during that time?

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What were the good things
that, that happened to you?

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Because what, what it does is it
helps remind you that there's still

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good things that happen to you.

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And cause you can look back on your
life, man, I, I had a shitty life.

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I had a hard life growing
up and everything.

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And I could look at it that
it was a shitty life, but I'm

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like I loved my childhood.

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I still had an awesome childhood.

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My wife, my wife is looking at me
going, how can you think that this

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is all this stuff happened to you?

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And I'm like, it's my
perception of how I see it.

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Yeah.

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And so going and doing that.

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And so the top part is just, just all
the positive things that have happened

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to you in that, that, that lifetime.

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And dude, it's really cool to see
how it, And how they interact.

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I noticed that right after my dad took
his life, I got really deep into, my

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addiction with having sex with women.

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Obviously, I was 17, right?

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And so, when that happened, I didn't
realize that it, like, got really

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deep right after my dad did it.

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Took his life.

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I had no idea that I got deeper into
it until I laid it out on the timeline.

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Then I looked at like all the positive
things that were happening at the same

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time and throughout the whole thing.

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I mean just opened up
my eyes to to so much.

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I'm like, man,

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Sam: I could

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Chris: see God in every single aspect
of my life, even when I thought it

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was like horrible and the things
I was doing and, and, and he hates

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me just being able to see that.

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I was like, wow,

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Joshua: God's still got you even
when it don't feel that way.

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He

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Chris: does love me and
it's so fricking cool.

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So I'd invite you

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Sam: and

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Chris: anybody else to do that.

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That'd be cool to hear what

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your

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Chris: experience would be.

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Sam: For a while, I beat myself over
the head with the parts of my story

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that I thought were the only true parts,
which were the positive parts, right?

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I think that's a way that shame would
try to beat me, because If my childhood

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really was that good, and my, , I
really did have that much support and

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that much fun and I was, you know,
such a high achiever and all that,

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then what's wrong with me, right?

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And so I had to let go of that
piece to get out , that part of

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my story that I couldn't tell.

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For a while, but now I'm in a spot
where I'm like, dude, I would love that.

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That would be so helpful for me to
finally integrate those two stories.

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I think that's part of my
recovery that Have left to

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do   how do I get the full story?

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I finally got out the part of my
story I couldn't talk about and I

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started healing it and now I can
see the full picture I don't know

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that I've ever really gone back.

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It's funny We've

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Chris: never even talked about
that on this podcast like I've

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never even brought that up ever.

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Sam: Yeah

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Chris: So man,

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Joshua: Joseph's does say to do
to write the good and the bad.

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Yeah, you do tend to You
do tend to lean towards the

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bad . Yeah writing that out You

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Chris: So Josh, why have you
decided to share your story?

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Like, I know we had you on the
podcast , you and your wife and,

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and I know your story touched a lot
of hearts in that, a lot of story,

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you and your wife and everything.

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So, I mean, just, just hearing from
meeting with guys at bootcamp and

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they're like, man, Josh's story
was so dope and it was so good.

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they're like crying.

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No, I'm not kidding, man.

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Dude, I get this stuff all the time when
I go and they're like,, this is who.

00:11:04.850 --> 00:11:05.620
Impacted me.

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I've had guys walk into my office, dude
ready for a coaching session and they're

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like that podcast that Josh just did
And they start crying and they're like

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you're gonna make me cry right guys
And they're like he's just In fact,

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I know one of the guys he walked in
and he goes I never got to that point

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Where I wanted to die like Josh did

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and it just just got me and he just
starts bawling your story Impacts

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people right and that's why we share
stories is it can provide hope for

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other people So for you man, like
what why should why share your story,?

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Joshua: So I found this podcast
Because my neighbor was the audio

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guy you told me about it And I just
fell in love with it right away.

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Darth

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Chris: Vader Of audio.

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Joshua: Call out to Jason, my boy.

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And, uh So I've told this before,
but I loved listening to it.

00:12:04.768 --> 00:12:05.428
And it was funny.

00:12:05.598 --> 00:12:10.798
I recognized one day I was like, you
know, I could tell you probably 80 percent

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of everyone's story before they say it.

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Almost everyone who comes
on to tell their story.

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I mean, we all have sexual addiction.

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Almost all of them are
members of our church.

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Almost all of them grew up and
saw something when they were

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on the internet, whatever.

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You know, I could, I
could tell you the story.

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They thought that they was going to
get better when they got married.

00:12:29.078 --> 00:12:31.408
It didn't, they tried to clean up
before they went on their mission.

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You know, it's all the same.

00:12:32.838 --> 00:12:37.708
And I was like, why do I love it so much
when every story is like, The same thing

00:12:37.708 --> 00:12:41.728
beat for beat, but I just listened to
it all day ten hours a day I was working

00:12:41.728 --> 00:12:49.048
ten hours a day listening non stop and I
loved it and Then I was like it's cuz it's

00:12:49.068 --> 00:12:53.484
my story, But theirs has a happy ending
and that's what I said to myself over and

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over and over and one day I was at work
with a friend of mine who We had this

00:12:59.214 --> 00:13:03.664
super open, vulnerable conversation about
recovering from pornography addiction.

00:13:03.744 --> 00:13:08.054
And I was telling him about this podcast
and I just told him that same thing,

00:13:08.054 --> 00:13:13.094
that same message that I'd been telling
myself, I love, I love this podcast

00:13:13.114 --> 00:13:18.104
because their stories are like my
story, but theirs has a happy ending.

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And then the spirit just smacked me
across the face and said, so does yours.

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And I just started crying and
then the guy I was working with

00:13:26.924 --> 00:13:27.974
was like, Why are you crying?

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I'm crying now.

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What's going on here?

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And I was like, dude, I just realized
that my story has a happy ending too.

00:13:37.184 --> 00:13:37.944
And, uh,

00:13:38.944 --> 00:13:42.364
Yeah, man, the hope that comes
from, from being vulnerable and

00:13:42.364 --> 00:13:45.274
sharing authentically with people.

00:13:46.274 --> 00:13:51.094
The hardest parts of your
life is, uh, So healing.

00:13:51.524 --> 00:13:55.964
It is so powerful to be able to
share that with someone or to

00:13:55.964 --> 00:13:57.574
have someone share that with you.

00:13:58.574 --> 00:13:59.394
Changed my life.

00:13:59.404 --> 00:14:01.664
This podcast has totally changed my life.

00:14:02.664 --> 00:14:04.144
And it's a podcast of stories.

00:14:05.144 --> 00:14:05.874
Chris: Changed my life too.

00:14:06.144 --> 00:14:07.304
Just being on here.

00:14:07.314 --> 00:14:13.223
It's something that when temptations
come in, I'm like,, that's not for me.

00:14:13.283 --> 00:14:14.563
That's not who I am anymore.

00:14:15.423 --> 00:14:20.064
I'm different now and our
listeners deserve better

00:14:20.064 --> 00:14:23.224
for me and I deserve better.

00:14:23.359 --> 00:14:24.079
Then to act out.

00:14:24.089 --> 00:14:30.039
So I'm like, not for me, it's sharing
my story, not just on the podcast, but

00:14:30.039 --> 00:14:34.614
sharing my story across the world has been
something that, that has absolutely helped

00:14:34.814 --> 00:14:39.244
me continue to find sobriety over and over
again playing that all the way through.

00:14:39.245 --> 00:14:40.574
And I'm like, no, I can lose so much.

00:14:40.574 --> 00:14:42.784
I don't want to lose what I've got.

00:14:43.014 --> 00:14:48.078
And I want to be able to provide hope
because God  like, he changed me.

00:14:49.078 --> 00:14:54.358
He made me who I, who I became, who
I am now, and he changed my life.

00:14:54.888 --> 00:14:59.328
Everything about me and helped me guide
me Into to finding the sobriety that I

00:14:59.358 --> 00:15:03.668
needed to finding recovery finding the
people putting people in my life over and

00:15:03.668 --> 00:15:09.008
over again when I just felt like I was
Worthless and why why send anybody to me?

00:15:09.968 --> 00:15:12.768
Because I don't deserve this and
he's like no I got people for you

00:15:12.768 --> 00:15:19.538
and you're gonna share your story and
Be a facilitator of changing hearts.

00:15:20.318 --> 00:15:22.118
I'm like, what?

00:15:22.118 --> 00:15:23.108
What are you talking about?

00:15:23.108 --> 00:15:24.348
Like, I don't have any sobriety.

00:15:24.778 --> 00:15:27.828
He's like, no, there's, I got,
I got some, some stuff for you.

00:15:28.828 --> 00:15:32.718
And, um, when I had the opportunity
to be able to share my story.

00:15:33.468 --> 00:15:34.068
LDS.

00:15:34.078 --> 00:15:37.348
org asked us to, to go on a video
that was going to go worldwide.

00:15:38.088 --> 00:15:39.708
And I was like, Yeah.

00:15:40.388 --> 00:15:41.098
What are you talking about?

00:15:41.098 --> 00:15:43.278
They're like, yeah, there's
not going to be any anonymity.

00:15:43.658 --> 00:15:44.738
It'll show your face.

00:15:44.748 --> 00:15:46.738
It'll be your voice, everything.

00:15:47.418 --> 00:15:48.888
And we're going to use
it around the world.

00:15:48.888 --> 00:15:51.388
And we're like, I don't know about this.

00:15:52.348 --> 00:15:55.288
And I called my brother and , in
the scriptures in, um, the

00:15:55.328 --> 00:15:58.638
LDS culture, we have scripture
called doctrine of covenants.

00:15:58.668 --> 00:16:02.398
And my brother read a scripture in
there and it talked about, , How

00:16:02.398 --> 00:16:05.738
great is it that you bring one person
to me, but, , How great is your

00:16:05.738 --> 00:16:08.178
glory, or something along the lines
of like, How great shall be your

00:16:08.188 --> 00:16:10.708
Joshua: joy with them in the
kingdom of my father, If you

00:16:10.848 --> 00:16:12.328
should bring one soul unto me.

00:16:12.428 --> 00:16:14.238
. Chris: So, he reads that to me.

00:16:14.798 --> 00:16:16.018
Joshua: If you bring more, right?

00:16:16.228 --> 00:16:19.258
Chris: Yep, so he reads that to me
on we're just talking on the phone

00:16:19.398 --> 00:16:22.848
And because I was like I have this
opportunity to be able to do this and he

00:16:22.848 --> 00:16:27.248
reads that scripture to me because I'm
scared I'm like No anonymity like what

00:16:27.248 --> 00:16:32.408
the heck and he's like Chris You will
never know the hearts and the people

00:16:32.408 --> 00:16:37.338
that you change He's like you're good
until you get up to heaven And you'll

00:16:37.338 --> 00:16:39.858
be sitting there and somebody's going
to come up and wrap their arms around

00:16:39.858 --> 00:16:43.418
you that is across the world and they're
going to say, you changed my life.

00:16:44.418 --> 00:16:47.338
He's like, I don't know about
you, but I think this is something

00:16:47.338 --> 00:16:48.628
that God's calling you into.

00:16:49.528 --> 00:16:51.878
I'm like, God helped me this far.

00:16:51.878 --> 00:16:54.958
I can do what I'll do
anything for, for him.

00:16:55.888 --> 00:16:57.478
And so I was like, okay, here we go.

00:16:57.768 --> 00:16:58.748
And I was scared, man.

00:16:58.748 --> 00:17:02.238
I was so scared to have that
and have my face out there.

00:17:03.238 --> 00:17:07.168
And then, um, the response that we got
from people, because I was just scared of

00:17:07.168 --> 00:17:08.908
like, what is this going to do to my kids?

00:17:09.658 --> 00:17:10.688
Are they going to be shunned?

00:17:10.688 --> 00:17:13.638
Are they going to, you know, I'm scared
to death of what people are going to

00:17:13.648 --> 00:17:15.578
see, how they're going to see me now.

00:17:16.578 --> 00:17:20.318
The response was unbelievably
awesome ever since.

00:17:21.318 --> 00:17:22.438
Been absolutely amazing.

00:17:23.438 --> 00:17:26.028
People will stop me have stopped
me in the store and they're like,

00:17:26.028 --> 00:17:28.438
Hey, were you on this video?

00:17:29.198 --> 00:17:33.028
You know and it's just happened numerous
times and it's been so awesome and

00:17:33.028 --> 00:17:37.888
i'm like God I would do anything for
you because of what you did for me

00:17:38.718 --> 00:17:42.778
Just in changing my life and helping
me and autumn get to where we're at.

00:17:42.778 --> 00:17:48.424
I mean in march I get to celebrate 29
years with autumn Back then, if she

00:17:48.424 --> 00:17:51.814
would have literally said, I would
divorce you, I'd have been like, okay.

00:17:52.814 --> 00:17:53.534
Would have walked away.

00:17:54.534 --> 00:17:55.624
But God had other plans.

00:17:56.624 --> 00:17:57.534
He's like, I got you.

00:17:58.534 --> 00:17:59.674
And I'm going to take you places.

00:18:00.474 --> 00:18:01.034
And he has.

00:18:01.064 --> 00:18:03.364
And just, just trusting God.

00:18:03.364 --> 00:18:06.934
We just did an episode of trusting
God and that was just one of the

00:18:06.934 --> 00:18:10.714
things, just trusting God and,
okay, I'm sharing my story, God.

00:18:10.714 --> 00:18:11.284
Here we go.

00:18:11.424 --> 00:18:13.814
I don't know what's going to
happen, but let's see what happens.

00:18:14.814 --> 00:18:15.284
And he did.

00:18:16.284 --> 00:18:19.024
Sam: Sometimes you just need to know that
there's someone else who has a similar

00:18:19.024 --> 00:18:24.564
story as yours, except there's had a
happy ending and that means yours can too.

00:18:25.384 --> 00:18:32.184
Dude first 12 step meeting I ever went
to Chris Bennett, he's my facilitator.

00:18:33.064 --> 00:18:35.604
I Remember you told your
story you're at that place.

00:18:35.824 --> 00:18:40.134
You're 18 years sober now at that
point You were eight years sober.

00:18:40.144 --> 00:18:44.594
So this is 10 years ago when I met
you You're like, yeah, I'm eight

00:18:44.594 --> 00:18:49.324
years sober This is what I've done
to achieve recovery You This is

00:18:49.374 --> 00:18:50.494
the kind of person I've become.

00:18:50.494 --> 00:18:51.884
These are the kind of rules I live by.

00:18:51.884 --> 00:18:54.724
This is the kind of discipline and
discipleship that I have in my life.

00:18:54.724 --> 00:18:57.894
And there's just something
different about you.

00:18:57.894 --> 00:18:59.614
I was like, I could be
like that guy someday.

00:19:00.064 --> 00:19:00.674
I could.

00:19:01.334 --> 00:19:02.854
It gave me a lot of courage to keep going.

00:19:03.854 --> 00:19:06.694
So it's, it's the hope in the story, man.

00:19:06.834 --> 00:19:07.934
It's the hope in the story.

00:19:07.934 --> 00:19:11.494
That's why we tell the stories
and my story is not finished yet.

00:19:11.824 --> 00:19:13.664
Joshua's story is not finished yet.

00:19:13.944 --> 00:19:14.614
Chris: My story is not

00:19:14.694 --> 00:19:15.074
Sam: finished yet.

00:19:15.114 --> 00:19:16.874
Chris's story is not finished yet.

00:19:17.874 --> 00:19:21.104
Chris: There's some massive parts
of my story just beginning, you

00:19:21.104 --> 00:19:25.674
know, and for, for anybody out
there listening to this right now,

00:19:26.674 --> 00:19:27.964
there's a happy ending for you too.

00:19:28.964 --> 00:19:29.474
It's up to you.

00:19:29.794 --> 00:19:30.554
You can build it.

00:19:31.554 --> 00:19:33.164
You can design it however you want.

00:19:34.164 --> 00:19:35.804
But I suggest you don't do it alone

00:19:36.244 --> 00:19:39.944
Joshua: anything's possible with two
people as long as one of them's jesus

00:19:40.944 --> 00:19:41.624
Chris: I love that

00:19:41.744 --> 00:19:43.274
Joshua: shout out to joshua stover.

00:19:43.314 --> 00:19:44.114
That's his phrase.

00:19:44.184 --> 00:19:48.234
Sam: Thank you Guys we want to hear your
stories if you're if you're in a spot

00:19:48.234 --> 00:19:52.464
right now where you feel like you you're
in recovery and you've experienced some

00:19:52.464 --> 00:19:55.632
healing and and you feel like You have
something that would bring hope to people.

00:19:55.632 --> 00:19:58.897
We want to hear your story shoot me
an email, sam at unashamed, unafraid.

00:19:58.927 --> 00:20:01.377
com and we'll get you on the podcast.

00:20:01.657 --> 00:20:04.247
If you're at a point in recovery where
you haven't talked to anyone about your

00:20:04.247 --> 00:20:07.057
story, you haven't shared your story,
you haven't written down your story,

00:20:07.149 --> 00:20:09.299
do the work to get your story down,

00:20:09.882 --> 00:20:11.149
Chris: send Us Your story.

00:20:11.599 --> 00:20:15.309
Even if we're not putting it on the
podcast, if you just need to feel like

00:20:15.309 --> 00:20:16.839
you need to share your story with.

00:20:17.239 --> 00:20:19.589
One of us, like, shoot us an email.

00:20:19.689 --> 00:20:20.329
Sam: I'd listen to your

00:20:20.329 --> 00:20:20.669
story.

00:20:20.784 --> 00:20:21.074
alright.

00:20:21.784 --> 00:20:23.074
Guys, thanks for watching.

00:20:23.127 --> 00:20:25.657
Find us on social media
at unashamedunafraid.

00:20:25.657 --> 00:20:27.917
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00:20:27.927 --> 00:20:29.547
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00:20:29.547 --> 00:20:29.877
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00:20:30.217 --> 00:20:32.367
Remember to subscribe
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00:20:32.367 --> 00:20:36.027
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00:20:36.287 --> 00:20:38.887
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and share it with a friend.

00:20:39.127 --> 00:20:40.197
Thanks again for watching.

00:20:40.197 --> 00:20:43.107
And until next time,
continue to live unashamed.