43. Navigating weight loss with Mounjaro w/ Sarah Sheehan

Sarah Sheehan, an Educational Psychologist and mother joins me on the podcast to share her personal journey with weight loss and using Mounjaro, a GLP-1 medication. We discuss her health journey, the challenges of emotional eating and the importance of lifestyle changes alongside using Mounjaro.

What is Silvates?

Talking about health, wellbeing, fitness and mental health with people smarter than me including Osteopaths, Pilates instructors and Psychologists.