In this episode of the 'Slow the Fuck Down' podcast, Doug welcomes Erin Kirk, a Los Angeles-based shamanic practitioner, healer, and yoga therapist. Erin shares her journey from studying with a master jungle shaman in Peru to becoming a healer for high-profile clients...most notably myself, of course. They discuss the significance of shamanism, the concept of being a bridge to the spiritual world, and how to work with intention and protection in ceremonies. Erin offers practical tips for incorporating shamanic practices into daily life, such as grounding with nature and setting clear boundaries. The conversation also explores the fear of death and the power of acceptance in living a life of flow. Ideal for listeners seeking insight into ancient healing practices and integrating them into modern life.
- (02:58) - Understanding Shamanism
- (08:14) - Facing Fear
- (16:23) - The Power of Intention
- (21:28) - Practical Applications of Intention
- (24:24) - Grounding Techniques: Blowing into Rocks
- (28:33) - The Power of Belief in Rituals
- (29:22) - Reconnecting with the Earth
- (32:04) - Living in a State of Flow
- (36:37) - The Importance of Healthy Boundaries
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