Breaking Free - A Body, Mind, Spirit Approach to Mental Health

An Abundance Mindset allows for both having success and joy in the way we live our lives. In this episode you will learn how to step into this mindset and why it may be preferable to the often scarcity and shame-based approaches that are taught and perpetuated in society today.

Photo by Victor Freitas from Pexels

Show Notes

An Abundance Mindset allows for both having success and joy in the way we live our lives. In this episode you will learn how to step into this mindset and why it may be preferable to the often scarcity and shame-based approaches that are taught and perpetuated in society today.

What is Breaking Free - A Body, Mind, Spirit Approach to Mental Health?

Podcast hosted by Licensed Professional Counselor, Sommer A. Seitz, MA, LMHC for Whole Women Link Association.