Humans are wired to fear uncertainty and the unknown, and we often avoid potential opportunities because they seem too risky or uncomfortable. We cling to familiar patterns even when they no longer serve us, worried about what might happen if we let go.
This week’s guest, Stephen Burt, suggests embracing uncertainty as a path to growth and creativity. By saying "yes, and" to our fears – acknowledging them while still moving forward – we can discover possibilities we might otherwise miss. This approach transforms fear from an obstacle into a doorway to new experiences.
Living in constant resistance to uncertainty constrains our potential and prevents us from using all that we have. We risk looking back with regret at opportunities not taken and parts of ourselves left unexplored.
So instead of automatically saying "no", you might try saying "yes, and what might be possible here?"
This conversation will help you
- Learn how embracing uncertainty can transform fear into a catalyst for growth and creativity instead of an obstacle
- Discover practical techniques for saying "yes, and" to your fears while still moving forwards towards new possibilities
- Explore how improvisational thinking can help you respond authentically without self-censorship in both professional and personal situations
Highlights
Resources
What is Fearless Forward?
At some point in our lives we all get scared – of making the wrong decision, of not being a good parent, or that everyone will figure out we’re just making it up as we go.
I’ve spent years helping leaders work through fear, stress, and uncertainty. Now I’m making a podcast about how they face their fears and come out stronger.
It’s for founders, leaders, and business owners who feel like they’re constantly fighting uphill and not finding the balance they need to be effective at work and present at home.